Big Shifts = Big Pain – and that my dear, is alright

I have my periods of feeling really rather bloody awful! – You may think ‘Well, why are you making suggestions on how to live, if you feel like such crap at times?’ and I used to question myself about this, a lot, doesn’t add up right? But I realised, that feeling like shit now is a good thing – I would rather feel like shit for some of the time now – AND – be able to put into action something that I believe will help our future – Rather than feel really shit later on down the line – and have no choice
Continue reading Big Shifts = Big Pain – and that my dear, is alright

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Tips For OCD Sufferers

As a bit of an OCD sufferer myself in the past, I try as much as I can to do the following things to help me out of it –

Thoughts don’t come from us, they come to us

That voice, the one in your head that says – ‘Look out….. You better make sure of that…. Did you remember too…..’ is just a voice, a sound – that you absolutely have the choice to turn away from – Our focus is what feeds this, our lack of focus is what will starve this out of existence – Continue reading Tips For OCD Sufferers

Allowing Change to Happen EVERYWHERE! – As our Part in Helping this Shift

I have noticed something, we generally dont like people to change – Especially people we know, and even more so if they’ve been a bit of a dick, or un hinged, or selfish – We say ‘No, they’re not capable of that level of transformation, its bullshit’

Inconsiderate behaviour, mental health issues, an inability to function very well, generally life falling to peices and everyone around running a mile – To another, who has been doing much better, this person may seem like the last to go through this transformation at this time, let alone become a voice for it – So we dismiss, ridicule and try to ignore as much as we can as we get on with our own lives Continue reading Allowing Change to Happen EVERYWHERE! – As our Part in Helping this Shift

Looking Back from The Future – our view of Mental Health Issues

We’ll probably look back at these times and say – Oh my God, I can’t believe we were still drugging mental health issues, using plastic packaging, farming animals in such barbaric ways, allowing such a load of mentalists to control us to such an extent – Wow-wee, what a load of dicks we were!

It makes me think of olden day remedies for mental health issues – get the drill out and make a hole in someones head, only way to let all that evil out! – I remember being in a museum and seeing a skull that had more than one of these wounds inflicted upon it, the poor soul – I’m sure he felt much better for it all though, no pain, no gain, right! – I couldn’t help but laugh a bit – Who’s the one with mental health issues again? The one with the gaping hole in his head, or the one who just drilled it? Continue reading Looking Back from The Future – our view of Mental Health Issues